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Suffering and Staying Alive

Updated: 13 hours ago

The stigma attached to mental illness is very real and it causes many people to suffer in silence. has published educational guides to mental illness that covers anxiety, depression, treatments, and more:

Before you consider suicide, take a moment and reach out to these
Suicide Hotlines in The United States
  • In the U.S., dial 988

  • Crisis Text Line -Text HOME to 741741

  • National Suicide Prevention Lifeline - Call 1-800-273-8255

  • Trans Lifeline - Call 1-877-565-8860 (for the transgender community)